A Bio-Coherence pioneer recently tested our Sleep & Recharge protocol using objective data from his Whoop device. After two baseline nights with no frequencies, two nights on the protocol, and three nights post-protocol, the shift was unmistakable.

High-stress sleep time dropped from 4h 29min and 2h 29min on baseline nights to just 29 minutes and 1h 9min while using Sleep & Recharge.

His stress score followed the same pattern, decreasing from 1.6 to 1.3 and 0.7, then returning to 1.6 when frequencies were removed. His words captured it best: “My stress levels improved drastically and significantly. My overall condition was excellent. I am extremely fascinated by the effect.”